backbends

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions, and deep twists.

SU Campus Calendar 2010

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions, and deep twists.

SU Campus Calendar 2010

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions and deep twists.

SU Campus Calendar 2010

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions, and deep twists.

SU Campus Calendar 2010

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions, and deep twists.

SU Campus Calendar 2010

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions, and deep twists.

SU Campus Calendar 2010

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions and deep twists.

SU Campus Calendar 2010

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions and deep twists.

SU Campus Calendar 2010

Then, students will use the Iyengar method of aligning and holding postures to explore more advanced Asana such as backbends, inversions, and deep twists.

SU Campus Calendar 2010

Other days, I just go through whatever sequence of poses I feel like doing, usually starting with a few sun salutations, followed by my favorite poses: triangle, tree, forward bends, some backbends and so on.

Legitimacy – Why Can’t I Give Myself the Respect I Deserve? « Looking for Roots 2009