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Examples
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A lot of meal preppers have designated times for getting takeout, they cook fresh food on days off, or they keep premade ready meals such as frozen pizza on hand.
Meal Prep: A Guide! RinTheLost 2025
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I’m an avid planner of meals, and often eat my leftovers for lunch, but I definitely wouldn’t class myself as a meal prepper – someone who makes every meal for days, or even weeks – all in one go.
‘I meal prepped all of my meals for a week, here’s what I learnt…’ 2024
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