weight-bearing

Resistance exercise: Any exercise that builds muscle strength; also called weight-bearing or anaerobic exercise.

THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010

Resistance exercise: Any exercise that builds muscle strength; also called weight-bearing or anaerobic exercise.

THE NEW ATKINS FOR A NEW YOU Dr. Eric C. Westman 2010

Moderate weight-bearing exercises, such as walking or tai chi, when practiced for 30 minutes three times a week, can sufficiently restore calcium to bones.

Dr. Maoshing Ni: Natural Osteoporosis Help Dr. Maoshing Ni 2012

Swimming is a great option for people with arthritis or balance issues that can limit their ability to perform weight-bearing exercise.

The Flex Diet M.D. James Beckerman 2011

It is weight-bearing (so helps strengthen bones) and aerobic (so you can fill your lungs with oxygen).

Dr Luisa Dillner's guide to ... tai chi 2011

Moderate weight-bearing exercises, such as walking or tai chi, when practiced for 30 minutes three times a week, can sufficiently restore calcium to bones.

Dr. Maoshing Ni: Natural Osteoporosis Help Dr. Maoshing Ni 2012

The supplemental form is also very low in other types of calories, like those from carbohydrates or fat, which means that if you consume it after weight-bearing exercise, it will go straight to your muscles.

The Flex Diet M.D. James Beckerman 2011

When the stem cell transplant and scar removal process was combined with an advanced form of rehabilitative training that employs brain-initiated weight-bearing movement, 13 patients improved in the standard measures used to assess functional independence and walking capabilities.

October 19th, 2009 m_francis 2009

This is the reason why some exercise programs have you cross-train among different disciplines, including both aerobic and weight-bearing exercise.

The Flex Diet M.D. James Beckerman 2011

Exercise should be weight-bearing to stimulate bone cells – so jogging, walking or gardening.

Dr Luisa Dillner's guide to ... preventing osteoporosis 2011