Aerobic

Aerobic exercise burned 67 percent more calories than resistance training, the researchers found.

Study: Jogging beats weight lifting for losing belly fat 2011

Aerobic exercise significantly reduced visceral and liver fat and improved risk factors for heart disease and diabetes, such as insulin resistance, liver enzymes and triglyceride levels.

Study: Jogging beats weight lifting for losing belly fat 2011

Aerobic performance (250-kJ self-paced cycling time trial), and glucose, insulin and NEFA responses to a 75-g oral glucose load (oral glucose tolerance test; OGTT) were determined before and after training.

tingilinde: 2009

Aerobic exercise plus resistance training achieved results similar to aerobic exercise alone, the investigators found.

Study: Jogging beats weight lifting for losing belly fat 2011

Sofa slugs, pay attention here: Aerobic exercise is panning out to be the best antidote we have to neurocognitive decline.

Jill S. Brown: Is Aerobic Exercise The Antidote To Alzheimers? Jill S. Brown 2011

Aerobic performance (250-kJ self-paced cycling time trial), and glucose, insulin and NEFA responses to a 75-g oral glucose load (oral glucose tolerance test; OGTT) were determined before and after training.

micro exercising 2009

Getty Images Aerobic exercise may help improve memory in older people, study says.

Exercise Boosts Brain Power Ann Lukits 2011

Stevie Markovich's "Aerobic Housecleaning Lifestyle" video came out in 2002, but now it has some stiff competition: Carolyn Barnes' "Clean Momma Program," complete with her signature move, the Rag Drag.

Exercise in Utility: Cleaning House the Aerobic Way for Fun and Profit James R. Hagerty 2012

Aerobic exercise is uncontroversial as a means of improving cardiovascular health.

The Volokh Conspiracy » Are Carbs Worse than Fat? 2010

Sofa slugs, pay attention here: Aerobic exercise is panning out to be the best antidote we have to neurocognitive decline.

Jill S. Brown: Is Aerobic Exercise The Antidote To Alzheimers? Jill S. Brown 2011