CHO

"At 48 hour post-EIMD [exercise-induced muscle damage], milk and milk-based protein – CHO supplementation resulted in the attenuation of decreases in isokinetic muscle performance and increases in creatine kinase and myoglobin," the researchers wrote.

Milk Relieves Exercise Pain Steve Carper 2008

The study, "Acute milk-based protein – CHO supplementation attenuates exercise-induced muscle damage," by Emma Cockburn, Philip R Hayes, Duncan N French, Emma Stevenson, and Alan St Clair Gibson, appeared in Applied Physiology, Nutrition and Metabolism, volume 33 (4): 775 – 783 (2008).

Milk Relieves Exercise Pain Steve Carper 2008

I was simply reminded that CHO is a good place to land.

City Wants to Regulate Sex Businesses at cvillenews.com 2002

Also, she had mentioned to me that when she eats any CHO at all her BG spikes regardless of the kind of CHO consumed, any thoughts?

Metabolism and ketosis | The Blog of Michael R. Eades, M.D. 2007

It looks like you’re closer to 40g CHO, which is quite a bit lower.

Low carb and calories | The Blog of Michael R. Eades, M.D. 2007

Jenifer Jurden who is also known as Chief Humor or "CHO" now delivers quick-witted, engaging Jurdy cartoon gifts and holiday cards custom fitted for the season that's got Corporate America grabbing Jurdy to help them combat the worst workplace morale this Country has seen.

unknown title 2009

Ms. MYUNG SOOK-CHO (Teacher): (Through translator) Ten percent of our students need medicating because they're seriously depressed.

School Offers Life Lessons To North Korean Defectors 2010

Ms. MYUNG SOOK-CHO (Teacher): (Through translator) Ten percent of our students need medicating because they're seriously depressed.

School Offers Life Lessons To North Korean Defectors 2010

While this muffin isn't quite in the Zone (40% CHO, 30% Protein and 30% Fat), it is very high in protein and made with healthy fat.

High Protein Carrot Muffins aka TBTAM 2009

Ms. MYUNG SOOK-CHO (Teacher): (Through translator) Ten percent of our students need medicating because they're seriously depressed.

School Offers Life Lessons To North Korean Defectors 2010