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Examples
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In mudha, the tendency of the mind is to see and cause suffering.
The Sivananda Companion To Meditation THE SIVANANDA YOGA VEDANTA CENTER 2003
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The aim of concentration is to move from the states of mudha and kshipta to the one of vikshipta.
The Sivananda Companion To Meditation THE SIVANANDA YOGA VEDANTA CENTER 2003
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Our most familiar states are probably the depression of the mudha state, or kshipta, where our mind jumps to hasty and shallow conclusions and fails to gain a profound understanding of anything in life, including ourselves.
The Sivananda Companion To Meditation THE SIVANANDA YOGA VEDANTA CENTER 2003
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