Nata

Sothis morning, after a few minutes of really screwing up at Shiva Nata, I lay down and meditated for a while, then picked up my notebook to record what happened when I dove into my own dirt.

Soul-Spelunking – Another Wacky Exploration in Free-Writing « Looking for Roots 2009

On days when I get up to do yoga and Shiva Nata, I usually save my journaling for afterward, because I like to see what kinds of epiphanies come up.

Flipping the Switch – A Look Back After Three Months of The Artist’s Way « Looking for Roots 2009

Through their intimate portrayal of the daily struggles of Natividad Nata, her husband Daniel and their children, we discover the true face of hardship, but also Nata's courage and resilience and her family's unfaltering love and unity.

E. Nina Rothe: The Human Rights Watch Film Festival Digs Deep, Asks the Hard Questions E. Nina Rothe 2011

OK, so following up on my post from the other day, when I promised more would be coming on the whallop-me-in-the-head insight I got from Shiva Nata.

Keeping the Signal Clear « Looking for Roots 2009

I had not thought of crossing The Artists Way with Shiva Nata, but I am finding the NaNoWriMo just so much less intimidating this time around (I tried last year but only got 1200 words in, and they were hard fought words).

Flipping the Switch – A Look Back After Three Months of The Artist’s Way « Looking for Roots 2009

Through their intimate portrayal of the daily struggles of Natividad Nata, her husband Daniel and their children, we discover the true face of hardship, but also Nata's courage and resilience and her family's unfaltering love and unity.

E. Nina Rothe: The Human Rights Watch Film Festival Digs Deep, Asks the Hard Questions E. Nina Rothe 2011

Through their intimate portrayal of the daily struggles of Natividad Nata, her husband Daniel and their children, we discover the true face of hardship, but also Nata's courage and resilience and her family's unfaltering love and unity.

E. Nina Rothe: The Human Rights Watch Film Festival Digs Deep, Asks the Hard Questions E. Nina Rothe 2011

Through their intimate portrayal of the daily struggles of Natividad Nata, her husband Daniel and their children, we discover the true face of hardship, but also Nata's courage and resilience and her family's unfaltering love and unity.

E. Nina Rothe: The Human Rights Watch Film Festival Digs Deep, Asks the Hard Questions E. Nina Rothe 2011

Through their intimate portrayal of the daily struggles of Natividad Nata, her husband Daniel and their children, we discover the true face of hardship, but also Nata's courage and resilience and her family's unfaltering love and unity.

E. Nina Rothe: The Human Rights Watch Film Festival Digs Deep, Asks the Hard Questions E. Nina Rothe 2011

This postreminded me of something that came to me through Shiva Nata when I first started workingat it, about a month ago now.

Food, Energy and Change « Looking for Roots 2009